A little about me...

I started my practice because I truly believe that everyone has the capacity to grow, heal, and thrive. Life’s challenges can be overwhelming, but with the right support and tools, meaningful change is possible. My mission is to empower you to navigate life’s complexities, reconnect with yourself, and create the life you desire.

My Philosophy

My view of therapy as a collaborative journey brings your unique experiences, strengths, and goals. I incorporate a deep understanding of human behaviour, compassion, and evidence-based techniques. Together, we work toward uncovering insights, fostering resilience, and building the skills needed to overcome obstacles.

What makes me different... 

• Tailored Care: Every individual is unique, so I will customize each session to meet your specific needs.

• Safe and Inclusive Space: I honour diversity and commit myself to creating a welcoming environment for all.

• Holistic Approach: Considering the whole person: mind, body, and emotions, I will be you guide towards lasting well-being.

Let’s Work Together

Therapy is a powerful step toward transformation, and I will be walking alongside you every step of the way. Whether you’re seeking support for yourself, your family, or your relationships, I am ready to help you achieve clarity, balance, and fulfillment.

Take the next step and learn more about how I can support your journey.

Qualifications and Advanced Trainings

Membership with College of Registered Psychotherapists of Ontario 2024

 University of Toronto, Honours Bachelors of Science in Biology and Psychology  

 Yorkville University, Masters of Arts in Counselling Psychology